thinking

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It’s Not Just in Your Head: Why Thinking Can Physically Hurt

It’s Not Just in Your Head: Why Thinking Can Physically Hurt

Discover the hidden toll of mental strain —and how to fight back effectively.

Vlad Tselyuko
Vlad Tselyuko
ResearchResearch
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Are All Sedentary Behaviors Equal? What You Need to Know for Brain Health

Are All Sedentary Behaviors Equal? What You Need to Know for Brain Health

Think your diet is safe? These 10 foods might prove otherwise.